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Have you ever said yes when you really wanted to say no? Or apologized when you weren’t really sorry for anything just to keep the peace? You know when someone tells you how nice and easy going you are but it doesn’t actually feel like a compliment? It kinda feels like a putdown. And then you’re secretly PISSED. But you just smile through gritted teeth. Yeah, same. And all it got ME was a case of TMJ and years of feeling trapped.
Let me save you the pain and the dental bill. Lock in, I’ve got just the thing.
Join my live class Breakout on Sunday, August 2nd 2026 @ 10am PST/1pm EST
Mark your calendar now.
Here's what this class is about.
I’m going to teach you how to break through the chains of being the “good girl” and start putting yourself first.
You’re a survivor babe. You’ve been through it. Somewhere along the way you learned that it wasn’t safe to say the thing or generally upset people. But you figured out how to get by. The strategy? Plead the 5th, don’t make waves and be “good” at all costs. You’re scrappy and tough AF. You did what you had to do. I see you.
Here’s the thing though, good behavior for the sake of making others comfortable is leaving you with a resentment hangover. Resentment wrapped in shame. It’s keeping you locked up inside yourself. But it doesn’t have to be a life sentence.
You don’t have to sacrifice yourself anymore. I’ve found a better strategy that will keep you safe AND set you free.
In this class, we'll be touching on:
Good Girl conditioning, what it is and where it came from
Why you’re really people pleasing (hint* it’s not about them)
How to feel your anger and make use of it, instead of fearing it
Setting boundaries that you can follow through on
Trusting yourself and your truth
Upsetting people (you read that right) for better relationships
Because you signed up for this class, you also receive 3 days in Telegram with me to coach you on whatever comes up from this work, starting immediately after the class wraps.
The meeting Zoom link and the telegram link will be sent to your email within the next week, so look out for emails from me.
See you on the inside! We’re bustin’ you out of this joint.
-Jess
Have you ever said yes when you really wanted to say no? Or apologized when you weren’t really sorry for anything just to keep the peace? You know when someone tells you how nice and easy going you are but it doesn’t actually feel like a compliment? It kinda feels like a putdown. And then you’re secretly PISSED. But you just smile through gritted teeth. Yeah, same. And all it got ME was a case of TMJ and years of feeling trapped.
Let me save you the pain and the dental bill. Lock in, I’ve got just the thing.
Join my live class Breakout on Sunday, August 2nd 2026 @ 10am PST/1pm EST
Mark your calendar now.
Here's what this class is about.
I’m going to teach you how to break through the chains of being the “good girl” and start putting yourself first.
You’re a survivor babe. You’ve been through it. Somewhere along the way you learned that it wasn’t safe to say the thing or generally upset people. But you figured out how to get by. The strategy? Plead the 5th, don’t make waves and be “good” at all costs. You’re scrappy and tough AF. You did what you had to do. I see you.
Here’s the thing though, good behavior for the sake of making others comfortable is leaving you with a resentment hangover. Resentment wrapped in shame. It’s keeping you locked up inside yourself. But it doesn’t have to be a life sentence.
You don’t have to sacrifice yourself anymore. I’ve found a better strategy that will keep you safe AND set you free.
In this class, we'll be touching on:
Good Girl conditioning, what it is and where it came from
Why you’re really people pleasing (hint* it’s not about them)
How to feel your anger and make use of it, instead of fearing it
Setting boundaries that you can follow through on
Trusting yourself and your truth
Upsetting people (you read that right) for better relationships
Because you signed up for this class, you also receive 3 days in Telegram with me to coach you on whatever comes up from this work, starting immediately after the class wraps.
The meeting Zoom link and the telegram link will be sent to your email within the next week, so look out for emails from me.
See you on the inside! We’re bustin’ you out of this joint.
-Jess